There is an inner voice that speaks your wisdom. It is the voice that erupts with what you feel and know. It is the voice that is unique to your human and divine self. And it comes from your body.
In a culture that pushes narratives that come from patriarchal perspetives, we are taught to disconnect from the wild, wise, mysterious, deeply feeling voice. My immersions, workshops, and coaching are here to plug you back into your truest expression so that you create from your inner authority.
I incorporate movement, embodiment, storytelling, writing, speaking, and the power of women's circles.
The spaces I create support women that are looking for:
SPIRITUAL + PERSONAL GROWTH: for some this work is about personal expansion, gaining confidence + courage, working with the fear of being visible, learning how to express FULLY with no holding back and connecting to your soul.
CREATION: For others, our work turns into books, solo shows, discovering the unique message and vision you have to offer and pouring it into the world.
Sometimes you practice a talk and that is a way in. Sometimes you write from the soul and that is a way in. Sometimes you sit with a circle of women and breathe into your body as an old story comes up to be shared and released and that is a way in too.
Welcome to this community
“What do we do when we know there is a vision pulsing inside of us but we are not sure how to move forward? A dream that calls to us, but we are blinded by the mists of fear and doubt? ”
For several years there had been this voice inside of pleading that somehow, someway, I take the poems I had been writing for 20 years and bring them to life.
I had no idea what that meant or what form that could take, and then I met Christina Dunbar. I listened to her speak about passion, and letting go of the good girl, and the vital need for our creative expression. And I thought ‘yes!’ this is what I need. This is who I want, no need, to work with.
For six months she worked with me in a way that honored what I needed, and how I worked best. She was a cheerleader and supporter as I grew and stretched, learning to trust my own voice, my own instincts. Repeatedly pointing out how big the changes were until I could start to see them for myself. And on those days when the swamp monsters roared thick and wicked, she gave me the tools to tame them, de-claw them, until I could see that it was only a frightened child hiding behind a story, a myth.
So much has happened since our time together.
And true, it could not have happened without the work I did, the chances I took, but I also truly believe it could not have happened without the loving support and wisdom of Christina Dunbar.
“I never knew how great it could be working with a content creator who GETS it. Mathilde really gets it.”
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- rachel, photographer
ACCESS YOUR SELF-EXPRESSION
community membership to support your creative and soulful expression
TELL YOUR STORY
a rite of passage journey that ends with you taking the stage
UNLEASH YOUR SACRED WORK
coaching and mentorship for your visions
RED is a space where women gather to connect with our creative and soulful expression. Together we practice the art of writing, tapping into our feminine wisdom, creativity, and sharing our voices and stories. This is a space where you will be seen, where you will be heard without being shamed, and where you'll learn how to be wildly expressed.
Do you have a story that you know you need to get out for your own liberation? Maybe you've held on to a story that has caused you pain and shame. Or perhaps you have a story that is connected to your purpose work but you don't know how to get it out? STTS is a group program that takes women on the life-changing experiences of becoming the narrators of their lives and taking the stage with your story.
My 1:1 work is for women who feel the stirring of change. Either in your creative work or personal life, a transformation is happening- an identity or role is falling away and something new is emerging. The private containers help you cross the bridge as you usher in new possibilities and visions.
WHEN WOMEN GATHER AROUND A SHARED INTENTION, MIRACLES HAPPEN
She’s the embodiment of visibility. I have utter confidence and trust in her ability to coach, facilitate, teach and lead. She has been a blessing in my life and business. I highly recommend working one on one with her. She will push you with loving compassion to your edge so you can be your best self in your life and business.
“Christina Dunbar is a force to be reckoned with.”
Not only does she invite the diva hiding in us all out to play but she rocks some magical wordsmithing wizardry to create a message that sounds as good as you feel. Having Christina on your team is like having a courageous, kind, funny as hell, badass calling you out for the visionary that you are and making sure that the whole world hears about it. I wish I could work with her on all of my projects
“She Takes the Stage broke my personal & professional life wide open.”
I've been a performer, overachiever, & people approval addict all my life. For the first time, I learned how to get out of my head and into my heart & body on stage and most importantly, in real life. This experience changed EVERYTHING for me. I am so grateful to Christina for using her unique gift to show me my voice...all parts of it, not just what I think people want to see. This work taught me how to stop hiding and live & create from a place of boldness, visibility, vulnerability, connection, curiosity, freedom, and divine femininity. It is a total game changer. I think of myself in two parts now. Kaira before She Takes The Stage, and Kaira after.
"I am blown away by her creativity, audacity to speak her truth and her ability to create space for women to shine
not sure where to begin?
Send any questions you may have and I'll reach out on the best way to move forward.